Caffeine and Mental Health: What’s the Buzz, Really?
It’s Mental Health Awareness Month, which makes it the perfect time to take a closer look at one of the most socially accepted (and encouraged) stimulants around: caffeine. For many...
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Powdered Mushrooms vs Extracts, and the Ritual of Potency
At first glance, all mushroom coffee alternatives seem to promise the same thing: calm focus, earthy flavor, and a smarter way to start the day. But scratch beneath the surface...
What You Actually Got from Your Mama (Besides Life and Good Looks)
Our mothers play a bigger role on our mood, energy, and stress response than you think. It all started the day you were born.
What You Need to Know About Functional Mushroom Active Compounds and Beta Glucans
Functional mushrooms are having a real moment right now, and for good reason. Revered by ancient civilizations for their health benefits, we’re finally uncovering the science behind these fungi and...
Why I created Mujo: it was the easiest way for stress to not work against me
Hi there. I’m Kinga, the founder of Mujo. About three years ago, I found myself pulling my proverbial hair out. I was a new mom back at my demanding job...